September 2019


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Brain Food: Our Happy Gut, Happy You Retreat

A blog post for Life Butler International, September 2019
“The most important thing is to understand what food the brain actually needs. There’s a huge difference between what the brain and the rest of the body needs. The brain's a picky eater...”
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Hungary: A Landscape Shaped by an Epic Past

A destination guide for the Council of Europe, September 2019
"Hungary exudes a very unique character, with proud Magyar residents and a history filled with Romans, Ottomans and Habsburgs helping to carve out a land of architectural marvels..."
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Victours Overview to Italy

A destination guide for Victours, September 2019
"The sun-drenched, cypress-tree-dotted landscapes would be enough of a draw themselves, even if they were not so deeply coloured by Italy's storied history and fascinating culture..."
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Where to Eat and Drink in Paris

A blog post for Kingsbridge Travel, September 2019
"Paris is known for dishes flavored with pungent garlic and fragrant herbs, dripping in creamy buttery sauces, smothered in strong cheese, and served with a glass of famed French wine..."
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