Life Butler International

“The most important thing is to understand what food the brain actually needs. There’s a huge difference between what the brain and the rest of the body needs. The brain's a picky eater...”

"When we think about wellness, we think about ourselves and our bodies; the exercise we do, the sleep we get and the food we eat. Yet we rarely consider the environment in our home..."

"The era of transformative travel is here. It's experiential travel with a deeper meaning, where travellers pursue a new perspective and profound personal development via self reflection..."

"The humble mushroom is not only one of the world's biggest new food and wellness trends; new studies suggest that it may also have a significant role to play in the future of medicine..."

"Our health, happiness, and wellness is improved as we take care of the environment around us; the air we breathe, the water we drink, the food we eat, the spaces we use to exercise..."

"This unique retreat, timed to coincide with the annual Perseid Meteor Shower, is a true digital detox, encouraging participants to look away from their technology and look up to the stars..."

"Happiness is becoming a better understood science, and people are taking control of their own happiness through tech detoxes, wellness retreats and other tried and tested methods..."

"Creating a luxury wellness retreat aboard a superyacht doesn’t mean checking in to the shipyard for a complete refit. It simply takes valuable expert advice and a holistic approach..."