Life Butler International

Brain Food: Our Happy Gut, Happy You Retreat

A blog post for Life Butler International, September 2019
“The most important thing is to understand what food the brain actually needs. There’s a huge difference between what the brain and the rest of the body needs. The brain's a picky eater...”

The Wellness Kitchen

A blog post for Life Butler International, August 2019
"When we think about wellness, we think about ourselves and our bodies; the exercise we do, the sleep we get and the food we eat. Yet we rarely consider the environment in our home..."

The Era of Transformative Travel

A blog post for Life Butler International, May 2019
"The era of transformative travel is here. It's experiential travel with a deeper meaning, where travellers pursue a new perspective and profound personal development via self reflection..."

The Magic in Mushrooms: A New Food Trend

A blog post for Life Butler International, March 2019
"The humble mushroom is not only one of the world's biggest new food and wellness trends; new studies suggest that it may also have a significant role to play in the future of medicine..."

Achieving Sustainability on Superyachts

A blog post for Life Butler International, September 2018
"Our health, happiness, and wellness is improved as we take care of the environment around us; the air we breathe, the water we drink, the food we eat, the spaces we use to exercise..."

From Blue Light to Starlight: A Digital Detox

A blog post for Life Butler International, July 2018
"This unique retreat, timed to coincide with the annual Perseid Meteor Shower, is a true digital detox, encouraging participants to look away from their technology and look up to the stars..."

Wellness Retreats and the Science of Happiness

A blog post for Life Butler International, June 2018
"Happiness is becoming a better understood science, and people are taking control of their own happiness through tech detoxes, wellness retreats and other tried and tested methods..."

The Wellness Movement Is Setting Sail

A blog post for Life Butler International, May 2018
"Creating a luxury wellness retreat aboard a superyacht doesn’t mean checking in to the shipyard for a complete refit. It simply takes valuable expert advice and a holistic approach..."