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Brain Food: Our Happy Gut, Happy You Retreat

A blog post for Life Butler International, September 2019

“The most important thing is to understand what food the brain actually needs. There’s a huge difference between what the brain and the rest of the body needs. The brain's a picky eater...”

Where to Eat and Drink in Paris

A blog post for Kingsbridge Travel, September 2019

"Paris is known for dishes flavored with pungent garlic and fragrant herbs, dripping in creamy buttery sauces, smothered in strong cheese, and served with a glass of famed French wine..."

The Wellness Kitchen

A blog post for Life Butler International, August 2019

"When we think about wellness, we think about ourselves and our bodies; the exercise we do, the sleep we get and the food we eat. Yet we rarely consider the environment in our home..."

Go Scuba Diving in the Andaman Sea

A blog post for Dive Butler International, July 2019

"Thailand and Myanmar are an alluring maze of pretty islands popping out of impossibly clear water. Below the surface, thriving reefs house staggeringly biodiverse marine populations..."

The Era of Transformative Travel

A blog post for Life Butler International, May 2019

"The era of transformative travel is here. It's experiential travel with a deeper meaning, where travellers pursue a new perspective and profound personal development via self reflection..."

Diving in Palau: The Pearl of the Pacific

A blog post for Dive Butler International, April 2019

"Palau is a tiny island nation buried somewhere in the midst of the Pacific Ocean. Hundreds of rock islands erupt like green-forested mushrooms from the clear water, as reefs swirl below...."

The Magic in Mushrooms: A New Food Trend

A blog post for Life Butler International, March 2019

"The humble mushroom is not only one of the world's biggest new food and wellness trends; new studies suggest that it may also have a significant role to play in the future of medicine..."

Find Your Inner Sea Gypsy Diving in Myanmar

A blog post for Dive Butler International, February 2019

"Myanmar is a land of possibility. Cruise the uninhabited Mergui Archipelago islands, explore virgin coral reefs, spot birds in the rainforests and meet the indigenous Moken Sea Gypsies..."

Why Is River Cruising So Popular Now?

A blog post for Kingsbridge Travel, January 2019

"From Russia to Zimbabwe, river cruises are the fastest and most cost-effective way of visiting several destinations in one journey – with the travel itself becoming part of the adventure..."

Diving in Raja Ampat, Indonesia

A blog post for Dive Butler International, January 2019

"Tucked away off the north-western tip of New Guinea, Raja Ampat comprises 1,500 sparsely populated, jungle-clad islands and cays fringed by white-sand beaches and gin-clear water..."

What Makes Sydney So Popular Right Now?

A blog post for Kingsbridge Travel, November 2018

"Just when it seems that new restaurant openings must have peaked, Sydney keeps on giving its foodie visitors more. For some of the most lavish places to dine out, head to Harbour City..."

Diving in the Galapagos Islands

A blog post for Dive Butler International, October 2018

"The 13 islands of the Galapagos are home to an array of weird and wonderful creatures, with the unique biodiversity spilling from the moon-like volcanic islands into the teeming ocean..."

Five Great Places to Visit in Northern Italy

A blog post for Kingsbridge Travel, October 2018

"From the lip-smacking cuisine to the jaw-dropping landscapes, the awe-inspiring art to the world-famous architecture, Italy's attraction-packed north has a surprising amount to offer..."

Achieving Sustainability on Superyachts

A blog post for Life Butler International, September 2018

"Our health, happiness, and wellness is improved as we take care of the environment around us; the air we breathe, the water we drink, the food we eat, the spaces we use to exercise..."

Five Not-to-be-Missed Sights in Prague

A blog post for Kingsbridge Travel, August 2018

"Prague's beautiful red-roofed houses sprawl across both banks of the snaking Vltava River; as photo-ready when they are smothered in snow as when they are bathed in summer sun..."

From Blue Light to Starlight: A Digital Detox

A blog post for Life Butler International, July 2018

"This unique retreat, timed to coincide with the annual Perseid Meteor Shower, is a true digital detox, encouraging participants to look away from their technology and look up to the stars..."

A Tour of Rome’s Beautiful Fountains

A blog post for City Wonders, July 2018

"In the days of ancient Rome, fountains were the ultimate endpoint for the famous aqueducts, the masterpieces of engineering that brought clean water to the city from many miles away..."

Wellness Retreats and the Science of Happiness

A blog post for Life Butler International, June 2018

"Happiness is becoming a better understood science, and people are taking control of their own happiness through tech detoxes, wellness retreats and other tried and tested methods..."

Chasing Dan Brown’s Inferno in Florence

A blog post for City Wonders, June 2018

"The cradle of the Renaissance, Florence is home to countless artistic treasures and beautiful buildings, so it makes an extraordinarily atmospheric setting for a mystery novel like Inferno..."

What to See in Alexandria, Egypt

A blog post for Osiris Tours, May 2018

"The city’s distinctive appearance comes from its mix of Greco-Roman architecture with typical Egyptian elements. And this is at its most pronounced at the Catacombs of Kom el-Shoqafa..."

The Wellness Movement Is Setting Sail

A blog post for Life Butler International, May 2018

"Creating a luxury wellness retreat aboard a superyacht doesn’t mean checking in to the shipyard for a complete refit. It simply takes valuable expert advice and a holistic approach..."

The Best Towns on the Amalfi Coast

A blog post for City Wonders, April 2018

"A slithering stretch of cliff-edged coastline wedged between forested hillsides and sapphire blue seas, the UNESCO-listed Amalfi Coast is certain to make travellers weak at the knees..."

Find the Perfect Balance in Lhaviyani Atoll, Maldives

A blog post for Dive Butler International, March 2018

"Cruise just 75 miles north of Malé, busy capital of the Maldives, to enter the pristine Lhaviyani Atoll. This ring of picturesque sandy islands barely breaks the surface of the turquoise water..."

Beauty Above and Below in Baa Atoll, Maldives

A blog post for Dive Butler International, February 2018

"Powdery white sand beaches overhang with palm trees swaying lazily in the warm breeze. Welcome to Baa Atoll, a tropical paradise island in the gin-clear waters of the Indian Ocean..."

Diving with Sharks in French Polynesia

A blog post for Dive Butler International, January 2018

"There is a widespread and irrational fear of sharks. Yet sharks kill less than 10 people a year, while humans kill between 100 and 200 million sharks a year, mainly to make shark fin soup..."

10 Hotels with Eye-Popping Design and Architecture

A blog post for From the Grapevine, November 2017

"Increasing numbers of bold, experimental hotels are popping up in countries all across the globe, whether they occupy refashioned heritage buildings or new, purpose-built structures..."

If You Like Singapore… Try Dubai and Kuala Lumpur

A blog post for HomeAway, November 2017

"Singapore is a shining example of a chic city that combines eye-catching modern design with well-preserved historical sites. Here are two other cities that tick a few of the same boxes..."

The Foodie’s Guide to Florence

A blog post for City Wonders, October 2017

"Florence may be mostly renowned as an exquisite repository of priceless art, but as hungry travellers already know, this Tuscan city is just as pleasing to the stomach as it is to the eyes..."

The World’s Top Bat-Spotting Destinations

A blog post for From the Grapevine, October 2017

"Bats have something of a bad reputation, seen as creepy, disease-carrying pests. But these flying mammals are majestic, especially if you see thousands of them emerging from roosts..."

If You Like Tokyo… Try Osaka and Seoul

A blog post for HomeAway, September 2017

"If you’ve travelled to the Japanese capital and fell hook, line and sinker for its intoxicating charms, but are now searching for the next great city to explore, we've some suggestions..."

The Best Bars with a View in London

A blog post for City Wonders, September 2017

"Sky-high bars rarely have rock-bottom prices, and considering Duck and Waffle's placement bang in the middle of the city, there are plenty of high-earners willing to flash the cash here..."

The Best Climbing Hotspots Around the World

A blog post for From the Grapevine, August 2017

"Acadia National Park in Maine is a patchwork of lake-studded, mountainous terrain; a place where high peaks and the sea collide, resulting in some of the world’s best climbing terrain..."

If You Like Bali… Try Sri Lanka and Thailand

A blog post for HomeAway, July 2017

"Magical as Bali may be, it is just one of many fantastic destinations in Southeast Asia. If you're looking for a brand new adventure, consider exploring one of these alternative destinations..."

The Latest Spa Wellness Trend? Salt Rooms

A blog post for From the Grapevine, April 2017

"It's been around since the time of the Romans, but in recent years the salt therapy trend has gone global. You'll find it used to treat everything from allergies to asthma, colds to eczema..."

Astrotourism: Five Magical Places to Stargaze

A blog post for From the Grapevine, February 2017

"Dark sky reserves and sanctuaries across the globe are experiencing visitor booms, as city-dwellers descend. They've come in search of fiery stars illuminating the unpolluted night sky..."

Shooting For the Moon with the Google XPRIZE

A blog post for From the Grapevine, January 2017

"A new space race is underway as the Google Lunar XPRIZE deadline draws closer. The prize was launched in 2007 as a source of inspiration for ambitious, space tech-loving innovators...."

Eight Fantastic Funiculars Around the World

A slideshow blog post for From the Grapevine, December 2016

"Hilly Pittsburgh boasts two funiculars: the Monongahela and Duquesne inclines. Both dating back to the late 19th century, they trundle up the dauntingly steep Mount Washington slope..."

Eran Chen: Changing New York City’s Streetscape

A blog post for From the Grapevine, October 2016

"Among the more humdrum apartment blocks and complexes of NYC, Eran Chen's residential structures stand out, challenging the idea that city living means compromising quality of life..."

The World’s Best Restaurants for Seafood Lovers

A blog post for From the Grapevine, October 2016

"From meaty monkfish to creamy chowder, silky raw tuna to crispy battered cod, the Earth’s waters yield untold gastronomic delights. Here are seven great spots for a seafood supper..."

The Best Busking Cities Around the Globe

A blog post for From the Grapevine, September 2016

"Good buskers have the power to stop busy passers-by in their tracks, making them take an impromptu time-out from their daily routine and even convince them to cough up their cash..."

Five Great Rio Escapes During the Olympics

A blog post for HomeAway, August 2016

"If you are lucky enough to be in Rio to watch one of the world's greatest sporting spectacles and need to escape the bustling city crowds in your downtime, here’s where you should go..."

Who Would Live In a Place Like This?

A blog post for From the Grapevine, August 2016

"When we bring iconic buildings to mind, we will often think of office-filled skyscrapers, lavish palaces and grand structures. But there are many great works of residential architecture too..."

Seven Yoga Retreats Around the World

A blog post for From the Grapevine, June 2016

"Yoga retreats give you the chance to check out from everyday life and kick back in gorgeous locations, but the wellness breaks also afford you the opportunity to work on your wellbeing..."

Seven Great Under the Radar Cities to Visit

A blog post for From the Grapevine, June 2016

"In any other country, Toulouse would top the tourist agenda. Its old quarter is built with warm pink-hued bricks, so on a sunny day it is as if you're seeing it all through rose-tinted glasses..."

10 Travel Instagram Accounts to Fuel Your Appetite

A blog post for From the Grapevine, April 2016

"Whether you’re after the latest dining hotspots in your hometown or are planning a foodie trip to some far-flung city, these culinary-minded Instagrammers provide great inspiration..."

Cities Aglow: Light Festivals Around the World

A blog post for From the Grapevine, March 2016

"Holographic creatures racing around urban streets, drab gray buildings rendered in glorious Technicolor and skyscrapers as canvases for international art - the world loves light festivals..."

London’s Best New Restaurants

A blog post for Samsung Live, March 2016

"London is the best city in the world for foodies, but the sheer choice of dining options can be overwhelming. To make things simpler we've picked some of our favourite recent openings..."

Immersive Accommodation for Adventure Travelers

A blog post for From the Grapevine, February 2016

"Leave your comfort zone and high-thread-count sheets behind to experience an Amazonian lodge, a real Bedouin hut or another of these culturally-immersive accommodation options..."

Five Lifesaving On-the-Road Technologies

A blog post for From the Grapevine, February 2016

"Money-saving and productivity apps may be life-changing, but the vital apps on this list go a step further, helping avert danger and proving their worth in real-life emergency situations..."

Run in the Dark: Exploring Edinburgh at Night

A blog post for Samsung Live, January 2016

"Since starting in 2012, the Run in the Dark event has expanded from its initial five locations to take place in over 50 cities globally. And Edinburgh is one of the UK's most popular venues..."

Winter Travel Spotlight: Eilat, Israel

A blog post for From the Grapevine, December 2015

"This November, low-fare airline Ryanair added a new destination: Israel’s spectacular coastal city Eilat. With the city's warm, almost rain-free climate, it's just in time for winter sun-seekers..."

MERGE: Festival Fun on London’s Artistic Bankside

A blog post for Samsung Live, December 2015

"Everyone in London knows that the Southbank is where all the city's artists hang out. So it's no surprise that it is also home one of the wackiest and most inventive festivals anywhere..."

David Radzynski, the 28-Year-Old Concertmaster

A blog post for From the Grapevine, December 2015

"For classical violinists, few jobs are as sought after as that of 'concertmaster'. To earn such a title at a world-renowned orchestra at 28 is a fairytale. Yet it is a reality for David Radzynski..."

On the Literary Trail in Devon

A blog post for Discovery Holiday Homes, November 2015

"Devon is an amazing destination for well-read travellers, thanks to local wordsmiths such as Agatha Christie, Arthur Conan Doyle, Henry Williamson, Ted Hughes and Rudyard Kipling..."

Three Restaurants With Only One Item On the Menu

A blog post for From the Grapevine, November 2015

"From grilled cheese to peanut butter, restaurants with variations on a single dish are now big hits worldwide. Novel byproducts of an overcrowded restaurant scene, or something more?..."

Open House: Unlocking London

A blog post for Samsung Live, November 2015

"Curiosity is part of the human condition. So it's little surprise that Open House, during which hundreds of private buildings in London fling open their doors to the public, has been a hit..."

Five Fantastic Urban Cycling Events

A blog post for From the Grapevine, October 2015

"Love a bike-centric event where you can celebrate cycling with like-minded pedallers? Then oil your gears, pack up your tire repair kit and roll on down to one of these urban bike fests..."

Totally Thames: Riverside Revelry in London

A blog post for Samsung Live, October 2015

"Centered around the River Thames and running throughout September, this annual festival has an eclectic line-up, from art shows to cultural walks, sporting races to community days..."

Open House: Inside Architectural Treasures

A blog post for From the Grapevine, October 2015

"Open House, which allows the public into buildings that are usually closed, began in London in 1992 and has since spread to more than 30 cities globally - from Tel Aviv to Thessaloniki..."

A Taste of Jerusalem in London at The Palomar

A blog post for From the Grapevine, September 2015

"As a spin-off of Jerusalem’s ultra-popular Machneyuda restaurant, The Palomar was always destined to triumph. It's from those famous kitchens that the head chef Tomer Amedi hails..."

The Best Museum Exhibits for Movie Buffs

A blog post for From the Grapevine, September 2015

"In museums worldwide, display cabinets are filled with costumes and cameras, makeup and memorabilia, posters and puppets; movie-themed exhibitions sure to intrigue any cinephile..."

Only in Scotland: Six Uniquely Scottish Experiences

A blog post for VisitScotland, September 2015

"From scuba diving among German warships to hiking between curious Highland Cows, from gigantic viaducts to deep vaults, here are six of my favourite uniquely Scottish experiences..."

Tel Aviv’s Top Vegan Restaurants

A blog post for From the Grapevine, August 2015

"Recently revealed as the most vegan-friendly destination in the world by New York website The Daily Meal, Tel Aviv's meat and dairy-free restaurants continue to sprout up like crops..."

The World’s Best Long-Distance Trails

A blog post for From the Grapevine, August 2015

"If you're looking for a true-blue away-from-it-all wilderness escape, try Southwest Australia’s Bibbulmun; a track that puts hikers out in the Australian bush where solitude is guaranteed..."

Female Artists Using the Streets As Their Studios

A blog post for From the Grapevine, July 2015

"The anonymous aliases adopted by street artists reveal no hints of gender - and yet popular opinion has the scene pegged as a man’s world. In reality, female artists control the streets..."

Six Must-Attend Museum Celebrations

A blog post for From the Grapevine, July 2015

"For many museums across the globe, 2015 is a year to remember. And big birthdays require big celebrations, with special exhibitions, one-off talks, commemorative events and parties..."

Baskets at the Ready: Devon’s Top Picnic Spots

A blog post for Discovery Holiday Homes, July 2015

"In life, there are what we call ‘simple pleasures’ – things that cost next to nothing, but make your day. And few simple pleasures can ever compare to eating outdoors on a sunny day..."

Artsy and Affordable: The Boutique Hostel Boom

A blog post for From the Grapevine, June 2015

"What springs to mind when you think of a hostel? Creaky beds, a loose interpretation of the health code and random roomies with no volume control? Those old rules no longer apply..."

Hotels Among the Vines: Five Top Vineyard Resorts

A blog post for From the Grapevine, May 2015

Where vineyards flourish, wine tourism follows. New and stylish vineyard resorts are moving beyond Napa and Bordeaux to lesser-known wine-producing regions all across the world..."

Urban Artists Salute Their Cities’ Architecture

A blog post for From the Grapevine, April 2015

"In big cities, the little details often get lost in the bustle. But for the searching eye of an artist, compelling architectural flourishes prove difficult to ignore. In fact, they're being celebrated..."

Discover Devon, Come Rain or Shine

A blog post for Discovery Holiday Homes, April 2015

"Prepare for any eventuality with our list of Devon highlights: five for sunny days when good weather draws you outdoors; five more inside options for shelter when the heavens open..."

Five Global Cookbooks to Look For in 2015

A blog post for From the Grapevine, March 2015

"Informative and creative cookbooks are opening up the world of possibilities, shedding light upon the aromas, flavours and cultural significance of far-flung foods. Here are our top five..."

On the Brewery Trail in Devon and Cornwall

A blog post for Discovery Holiday Homes, March 2015

"Devon and Cornwall - traditional heartlands of cider production - are experiencing a brewery boom, so beer-loving holidaymakers here should expect to sample pint after flavourful pint..."

Seven of the Best International Marathons

A blog post for From the Grapevine, March 2015

"After months of training, running an uninspired course can be anticlimactic. Marathons further afield may offer the stunning scenery, lively spirit and engaging history to spur you forward..."

A Travel Start-Up That Helps You Give Back

A blog post for From the Grapevine, February 2015

"As travellers grow weary of run-of-the-mill Disney jaunts and cookie-cutter resort getaways, they now strive to travel in a way that is more responsible and, ultimately, more rewarding..."

American Blues Dancing Swings Into Tel Aviv

A blog post for From the Grapevine, January 2015

"Tel Aviv's flourishing dance scene, with its active contemporary, ballet and hip-hop troupes, is well-known. Now, there is a new dance that is fast becoming the talk of the town. Blues..."

Why You Should Visit Torbay This Valentine’s

A blog post for Discovery Holiday Homes, January 2015

"You’ve nearly survived the darkest, dankest, bleakest month on the calendar and, with any luck, so has your other half, so why not reward yourselves with a romantic Valentine’s trip..."

The Cityscapes of Graphic Artist Yoni Alter

A blog post for From the Grapevine, January 2015

"Yoni Alter's streetscape artwork is making a splash around the world, from his home in Israel to the US and the UK. Bold, bright and colorful, his urban-inspired designs are hard to miss..."

Winter Sports in Lake Como

A blog post for Discovery Holiday Homes, December 2014

"For most visitors to the Italian Lakes, it’s all about sun and swimming, but when Lake Como casts off its summer skin - and its big summer crowds - it makes room for wintery delights..."

Who Needs Belgium? Discover Israeli Fruit Beer

A blog post for From the Grapevine, December 2014

"The mission of Tel Aviv's Dancing Camel brewery was to create beers identifiable as Israeli, incorporating many of the fine fruits, herbs and spices indigenous to this area of the world..."

Top Xmas Activities in Shaldon & Teignmouth

A blog post for Discovery Holiday Homes, November 2014

"See stalls piled high with local crafts and Christmas goodies, heat up frosty hands with cups of warming mulled wine and enjoy the singalong soundtrack of carols and seasonal ditties..."

Israeli Food Heats Up the Streets of London

A blog post for From the Grapevine, November 2014

"A new crop of Israeli-style restaurants in London, including The Palomar, Gail’s Kitchen and Honey and Co, is sending tongues wagging, critics raving and diners clamoring for tables..."

Dead Sea Electro Rave Hosts Paul Oakenfold

A blog post for From the Grapevine, October 2014

"The -424 Dead Sea Rave, a 12-hour electro festival on the east coast of Israel, sees 20,000 glowstick-waving ravers descend on the Judean Desert for a party from sunset to sunrise..."

Morocco’s UNESCO World Heritage Sites

A blog post for Unique Backroad Journeys, January 2014

"Morocco’s landscape's awash with ancient architectural gems. From fort to fountain, mosque to medina, almost every corner of the country is steeped in bewitching architectural history..."

The Fabulous Fashions of Myanmar Women

A blog post for MyanmarBurma.com, March 2013

"Myanmar is home to some of the world’s most beautiful women, and every ethnic group in the country has its own idiosyncratic styles and its individual methods of presenting itself..."

Must Be Kachin: Truly Original Burmese People

A blog post for MyanmarBurma,com, February 2013

"Being yourself and standing up for your rights isn’t always easy. The Kachins are determined to hold onto an individuality that has captivated and inspired many in Myanmar and beyond..."

Are You Sure You Want to Wear That Longyi?

A blog post for MyanmarBurma.com, February 2013

"It’s the tourists who try to blend in who end up being the most conspicuous. Case in point: a Western man wearing a Burmese longyi (a sheet of cotton wrapped around the lower half)..."

Chin Women Are Proud of their Tattooed Faces

A blog post for MyanmarBurma.com, February 2013

"Burmese women do some implausible things to their bodies, and those from Chin province up in the northwest have a unusual method of beautification. They tattoo their entire faces..."

Karen: Meet These Marvelous Myanmars

A blog post for MyanmarBurma.com, February 2013

"Ties between the Karen people and Westerners, especially the British, have been strong, if complicated. But now the West is sitting up, noticing and admiring this amazing community..."

How to Blend in with the Palaung

A blog post for MyanmarBurma.com, February 2013

"Women will have a ball dressing up. Traditional female attire for the Palaung people means bright, brash and beautiful, all accessorized with bamboo hoops and thick aluminum belts..."

Giraffe Women: Kooky Custom or Human Zoo?

A blog post for MyanmarBurma.com, February 2013

"Let's dispel a long-established myth immediately - the woman in this picture does not have an elongated neck. In fact, the brass coils on her neck are pushing down her collarbones..."

Is Thanaka the Coolest Cosmetic?

A blog post for MyanmarBurma.com, February 2013

"Thanaka is a multi-purpose cosmetic, serving as a sun protector, an anti-acne agent and a moisturizer. No wonder women apply the paste so thickly to their cheeks and foreheads..."