Spain and Portugal: History and Gastronomy
A travel itinerary for The Xpeditions Way, August 2019
"On this 11-day deep dive into Portuguese and Spanish culture, discover the centuries-old Moorish and Jewish influences that have shaped these two enchantingly distinct countries..."
The Wellness Kitchen
A blog post for Life Butler International, August 2019
"When we think about wellness, we think about ourselves and our bodies; the exercise we do, the sleep we get and the food we eat. Yet we rarely consider the environment in our home..."