August 2019


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Spain and Portugal: History and Gastronomy

A travel itinerary for The Xpeditions Way, August 2019
"On this 11-day deep dive into Portuguese and Spanish culture, discover the centuries-old Moorish and Jewish influences that have shaped these two enchantingly distinct countries..."
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The Wellness Kitchen

A blog post for Life Butler International, August 2019
"When we think about wellness, we think about ourselves and our bodies; the exercise we do, the sleep we get and the food we eat. Yet we rarely consider the environment in our home..."
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Estonia: A Melting Pot of Cultural Influences

A destination guide for the Council of Europe, August 2019
"Historic attractions abound in Estonia, from medieval castles to graceful 18th century towns. Yet Estonia’s urban population is extremely forward-looking, with tech highly important here..."
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